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The Yoga Loft

 

Current Events & Latest Updates    

updated on 4/15/2019

 

Spring Session officially begins today, April 15. 


The Wonders of Fascia ~ Connective Tissue ~ explained simply.

This is one of the clearest explanations of how Fascia functions as a communication system. Pay attention: MELTers ,Yogis and Somatic Movers. We're not just playing around with muscles and bones, or even the nervous system. There's something much greater at work when we practice.


Articles about the Deep Front Line and Adductors have been transferred to Lofty Ideas.

Home  About The Yoga Loft   Our Instructors  Schedule   Class Descriptions    Lofty Ideas  Guidelines for Practice  Archives  Links   Private Lessons  MELT Method    Feng Shui Consultation  

Contact: cte@yogaloft.com   'Like' The Yoga Loft on Face Book