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Contact: cte@yogaloft.com  'Like' The Yoga Loft on Face Book

 

The Yoga Loft

Current Events & Latest Updates    

updated on 2/21/2021

Zoom into classes with Chris Eisenschmidt on the following days:

The Yoga Loft ~ Scheduled Classes
9:00 ~ 10:30 a.m.
Monday ~ Yoga

Wednesday ~MELT Method

Thursday ~ Somatic Movement

Saturday ~ Yoga

There is one link, highlighted below, that works for all of the above Yoga Loft classes on Zoom: 

Join Zoom Meeting
https://us02web.zoom.us/j/81172747365?pwd=WUplbWtxL2VPbktoYlA4bUx2RjdMQT09

Meeting ID: 811 7274 7365

Passcode: 684245

Tips on taking yoga classes at home:

No props are needed for Somatic Movement classes. 

Having blocks, a strap and a blanket at home are very useful for yoga class. 

I would even like yoga students to have other props at home too,

to allow us to enhance the practice with myofascial release techniques. 

The studio can loan you MELT balls and a roller or help you order those props to own at a discount. 

Just ask Chris about it.

MELT balls and a roller are required for MELT. 

I usually open the meeting about 8:45.  That gives us time to take attendance and set up our spaces.

 I suggest entering the zoom room at least 10 minutes early to make sure your equipment is delivering

the audio and video properly. 

Here are the Payment Methods for Online Classes


If Zoom is not for you:

Try Audio Yoga Lessons at home. 

 

Home  Audio Lessons About The Yoga Loft   Our Instructors  Schedule   Class Descriptions    Lofty Ideas  Guidelines for Practice  Archives  Links   Private Lessons  MELT Method    Feng Shui Consultation  

Contact: cte@yogaloft.com   'Like' The Yoga Loft on Face Book