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The Yoga Loft

Current Events & Latest Updates    

updated on 11/21/2021

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Chris is canceling all her classes for the week of November 22-27.

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.The Yoga Loft ~ Fall~Scheduled Classes

Monday ~ Yoga with Chris
9:00 ~ 10:30 a.m.

Wednesday ~MELT Method with Chris 9:00 ~ 10:30 a.m.

Thursday ~ Early Bird Yoga with Gary 7:00 ~ 8:00 a.m.,

Thursday ~ Somatic Movement with Chris 9:00 ~ 10:30 a.m.

Saturday ~ Yoga with Chris 9:00 ~ 10:30 a.m.

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There is one link, highlighted below, that works for all of the above Yoga Loft classes on Zoom:

(except for private lessons) 

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updated link 7/1/21
Join Zoom Meeting
https://us02web.zoom.us/j/83495371278?pwd=a2hxWHNyKzNib2NzYWpVd2FHbUYvUT09

Meeting ID: 834 9537 1278
Passcode: 998225

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Here are the Payment Methods for Online Classes

Zoom meetings are usually opened around 15 minutes before class begins.  That gives us time to take attendance and set up our spaces.


Tips on taking yoga classes at home:

No props are needed for Somatic Movement classes. 

Having blocks, a strap and a blanket at home are very useful for yoga class. 

I would even like yoga students to have other props at home too,

to allow us to enhance the practice with myofascial release techniques. 

The studio can loan you MELT balls and a roller or help you order those props to own at a discount. 

Just ask Chris about it.

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MELT balls and a roller are required for MELT. 


If Zoom is not for you:

Try Audio Yoga Lessons at home. 

 

Home  Audio Lessons About The Yoga Loft   Our Instructors  Schedule   Class Descriptions    Lofty Ideas 

Guidelines for Practice  Archives    Private Lessons  MELT Method    Feng Shui Consultation  

Contact: cte@yogaloft.com   'Like' The Yoga Loft on Face Book