Current Events & Latest Updates
updated on 1/2/2022
Happy New Year!
Welcome to 2022, and Winter Session of Yoga, MELT and Somatics classes online.
.The Yoga Loft ~ Winter Session
Monday Yoga with Chris 9:00~10:30 a.m.
Wednesday MELT with Chris 9:00~10:30 a.m.
Thursday ~ Early Bird Yoga with Gary 7:00 ~ 8:00 a.m.*
Thursday Somatics with Chris 9:00~10:15 a.m.
Saturday Yoga with Chris 99:00~10:30 a.m..
There is a new link for Winter Session, highlighted below, that works for Gary's and Chris's Yoga Loft classes on Zoom:
Join Zoom Meeting
https://us02web.zoom.us/j/84437328209
Meeting ID: 844 3732 8209
passcode: 694948
*If you haven't tried Gary's early bird class because of the time, the recorded session cam be purchased and accessed at your convenience. Contact Chris for more information.
Here are the Payment Methods for Online Classes
Zoom meetings are usually opened around 15 minutes before class begins. That gives us time to take attendance and set up our spaces.
News! Also Zooming from the Yoga Loft:
The Yoga Loft is now hosting a new teacher, Sylvia Fox who recently moved to Scappoose from California. We feel she is a perfect fit for the type of instruction we have offered at the Yoga Loft for oveer 30 years.
This is how Sylvia describes her teaching:
"Body Wisdom supports flexibility, movement and balance with classes targeted for specific body regions or abilities through its focus on restoring spinal alignment. It offers a free 7-day pass which gives you access to the live Zoom classes (followed by a Q & A twice a week), plus a robust library of alignment and strength classes. The classes support the movements in Gary’s excellent morning class."
She is associated with Body Wisdom Studio in Point Richmond, CA, so signng up for her classes is doneon their Website.
Get all the information you need here to sign up for a week of free classes st Body Wisdom!
If Zoom is not for you:
Try Audio Yoga Lessons at home.
