Current Events & Latest Updates
updated on 2/21/2021
Zoom into classes with Chris Eisenschmidt on the following days:
The Yoga Loft ~ Scheduled Classes
9:00 ~ 10:30 a.m.
Monday ~ Yoga
Wednesday ~MELT Method
Thursday ~ Somatic Movement
Saturday ~ Yoga
There is one link, highlighted below, that works for all of the above Yoga Loft classes on Zoom:
Join Zoom Meeting
https://us02web.zoom.us/j/81172747365?pwd=WUplbWtxL2VPbktoYlA4bUx2RjdMQT09
Meeting ID: 811 7274 7365
Passcode: 684245
Tips on taking yoga classes at home:
No props are needed for Somatic Movement classes.
Having blocks, a strap and a blanket at home are very useful for yoga class.
I would even like yoga students to have other props at home too,
to allow us to enhance the practice with myofascial release techniques.
The studio can loan you MELT balls and a roller or help you order those props to own at a discount.
Just ask Chris about it.
MELT balls and a roller are required for MELT.
I usually open the meeting about 8:45. That gives us time to take attendance and set up our spaces.
I suggest entering the zoom room at least 10 minutes early to make sure your equipment is delivering
the audio and video properly.
Here are the Payment Methods for Online Classes
If Zoom is not for you:
Try Audio Yoga Lessons at home.
