The Yoga Loft

Current Events & Latest Updates    

updated on 12/6/2018

We are in the Fall Session.

Chris will be taking a winter break from December 20 to January 1. 

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Winter Weather Last Minute Cancelation Policy

As Winter approaches any classes canceled due to weather and road conditions will be posted here by 8:00 a.m. for morning classes that would normally start at 9:00.  A canceled evening class will be posted by 3:00 p.m. on Thursday.

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There are several videos on the linked page below.  They're all good, but the first two will give you an inside look at fascia, the connective tissue of the body.  I hope it gives you an appreciation and an insight as to the function, importance and amazing properties of these tissues.

Gil Hedley Fascia Dissections