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The Yoga Loft

 

Current Events & Latest Updates    

updated on 12/6/2018

We are in the Fall Session.

Chris will be taking a winter break from December 20 to January 1. 


Winter Weather Last Minute Cancelation Policy

As Winter approaches any classes canceled due to weather and road conditions will be posted here by 8:00 a.m. for morning classes that would normally start at 9:00.  A canceled evening class will be posted by 3:00 p.m. on Thursday.


There are several videos on the linked page below.  They're all good, but the first two will give you an inside look at fascia, the connective tissue of the body.  I hope it gives you an appreciation and an insight as to the function, importance and amazing properties of these tissues.

Gil Hedley Fascia Dissections

 

Home  About The Yoga Loft   Our Instructors  Schedule   Class Descriptions    Lofty Ideas  Guidelines for Practice  Archives  Links   Private Lessons  MELT Method    Feng Shui Consultation  

Contact: cte@yogaloft.com   'Like' The Yoga Loft on Face Book