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The Yoga Loft

Current Events & Latest Updates    

updated on 2/7/2020

Temporary schedule changes in February:

MELT class that would normally be on Wednesday February 12

will be held on Tuesday, Feb 11,

at the same time 9:00 a.m.

We are on Winter Schedule

I have posted a new Blog on "Lofty Ideas," the first in quite awhile.  It's about exploring the emotions of anger and fear.

Just a few days after writing about fear and its effect on the mind and body, this video came to my attention.  Watch how it's done.

Home  About The Yoga Loft   Our Instructors  Schedule   Class Descriptions    Lofty Ideas  Guidelines for Practice  Archives  Links   Private Lessons  MELT Method    Feng Shui Consultation  

Contact: cte@yogaloft.com   'Like' The Yoga Loft on Face Book