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Chant:

Sahanavavatu

Teacher Student Prayer
OM saha navavatu
saha nau bhunaktu
saha viryam karavavahai
tejasvi navadhitam astu
ma vidvishavahai
OM shanti, shanti, shanti
May we be protected together.
May we be nourished together.
May we work together with the energy of greatness.
May our study be filled with brilliance and light.
May there be no ego between us.
Om, peace, peace, peace.

listen

This is a chant that is often uttered at the beginning of a yoga lesson, whether it is instruction on asana, pranayama or other related material.  Translations vary.  Above is a simple one. 

If you are a regular student at Chris's classes, you might want to memorize it.  Printed copies are available at The Yoga Loft.

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